Calories in Frontier Soups Heart meals soup texas wrangler, black bean

150Calories
How many calories should you eat?
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Nutrition Facts Frontier Soups Heart meals soup texas wrangler, black bean

Amount Per 0.1089 cup
Calories 150 Kcal (628 kJ)
Calories from fat 5.4 Kcal
% Daily Value*
Total Fat 0.6g 1%
Sodium 15mg 1%
Total Carbs 26g 9%
Sugars 2g 8%
Dietary Fiber 11g 44%
Protein 9g 18%
Vitamin C 30mg 50%
Vitamin A 1.1mg 36%
Iron 3.8mg 21%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (150 calories) 56.8 g
  • Cal: 7.5 %
  • Fat: 0.9 %
  • Carb: 8.7 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (69.8%)
  • Fat (6%)
  • Protein (24.2%)
Frontier Soups Heart meals soup texas wrangler, black bean Good and Bad Points
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