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heart healthy whole grain oatmeal - blueberry

Heart healthy whole grain oatmeal - blueberry Calories

Calories in H-E-B Heart healthy whole grain oatmeal - blueberry

Serving size

120Calories

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Amount Per 1 packet
Calories	120 Kcal (502 kJ)
Calories from fat	22.5 Kcal
		% Daily Value*
Total Fat	2.5g	4%
Sodium	90mg	4%
Potassium	350mg	7%
Total Carbs	22g	7%
Sugars	1g	4%
Dietary Fiber	6g	24%
Protein	4g	8%
Vitamin C	60mg	100%
Vitamin A	5mg	167%
Iron	1.8mg	10%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 1.8, PointsPlus: 3, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (120 calories) 36 g

Cal: 6 %
Fat: 3.8 %
Carb: 7.3 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (67.2%)
Fat (20.6%)
Protein (12.2%)

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