Calories in Good Housekeeping Healthy fried chicken

305Calories
How many calories should you eat?
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Nutrition Facts Good Housekeeping Healthy fried chicken

Amount Per 2 pieces
Calories 305 Kcal (1277 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 3g 15%
Cholesterol 101mg 34%
Sodium 370mg 15%
Total Carbs 16g 5%
Dietary Fiber 1g 4%
Protein 36g 72%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (305 calories) 29.6 g
  • Cal: 15.3 %
  • Fat: 13.8 %
  • Carb: 5.3 %
  • Prot: 72 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (22.1%)
  • Fat (28%)
  • Protein (49.8%)
Good Housekeeping Healthy fried chicken Good and Bad Points
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