Main
Food
Fast Foods
Salads
healthy fare cobb salad (without bacon, guacomole, or cheese, and served with fat free ranch.)

Healthy fare cobb salad (without bacon, guacomole, or cheese, and served with fat free ranch.) Calories

Calories in Whiskey Creek Healthy fare cobb salad (without bacon, guacomole, or cheese, and served with fat free ranch.)

Serving size

342Calories

All Whiskey Creek Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 salad
Calories	342 Kcal (1432 kJ)
Calories from fat	171 Kcal
		% Daily Value*
Total Fat	19g	29%
Dietary Fiber	3g	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 7.8, PointsPlus: 5, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 342 calories

Let's Burn 342 Calories!

1.3 hour

Swimming, treading water, moderate effort
37 mins

Running, general
38 mins

Bicycling, general
1.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

17%

of RDI* (342 calories) 240 g

Cal: 17.1 %
Fat: 29.2 %
Carb: 0 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (100%)

Food With Similar Nutrition To Whiskey Creek Healthy fare cobb salad (without bacon, guacomole, or cheese, and served with fat free ranch.)

Jennie-o 93/7 all natural turkey burgers with seasonings lean white turkey
(1 burger):
Calories 200, Total Fat 10, Total Carbs 0, Protein 0

Cal 200, Fat 10, Carbs 0, Prot 0

Brand: Jennie-o
Egg Beaters Florentine made with all natural egg whites
(6 tbsp):
Calories 75, Total Fat 4, Total Carbs 0, Protein 0

Cal 75, Fat 4, Carbs 0, Prot 0

Brand: Egg Beaters

Whiskey Creek Healthy fare cobb salad (without bacon, guacomole, or cheese, and served with fat free ranch.) Good and Bad Points

Add your comment

User Reviews of healthy fare cobb salad (without bacon, guacomole, or cheese, and served with fat free ranch.)

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!