Calories in Eat Better America Healthified ham & potato casserole

260Calories
How many calories should you eat?
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Nutrition Facts Eat Better America Healthified ham & potato casserole

Amount Per 1 cup
Calories 260 Kcal (1089 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 3g 15%
Cholesterol 35mg 12%
Sodium 950mg 40%
Total Carbs 25g 8%
Sugars 5g 20%
Dietary Fiber 3g 12%
Protein 18g 36%
Vitamin C 15mg 25%
Vitamin A 1.2mg 40%
Iron 2.7mg 15%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (260 calories) 237 g
  • Cal: 13 %
  • Fat: 15.4 %
  • Carb: 8.3 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (38.2%)
  • Fat (34.4%)
  • Protein (27.5%)
Eat Better America Healthified ham & potato casserole Good and Bad Points
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