Calories in Eat Better America Healthified grilled salmon and blueberry-balsamic sauce
310Calories
Amount Per 1 portion salmon plus 1/4 cup sauce | |||
Calories | 310 Kcal (1298 kJ) | ||
Calories from fat | 153 Kcal | ||
% Daily Value* | |||
Total Fat | 17g | 26% | |
---|---|---|---|
Saturated Fat | 4g | 20% | |
Cholesterol | 60mg | 20% | |
Sodium | 140mg | 6% | |
Total Carbs | 14g | 5% | |
Sugars | 11g | 44% | |
Dietary Fiber | 2g | 8% | |
Protein | 24g | 48% | |
Vitamin C | 12mg | 20% | |
Vitamin A | 0.4mg | 13% | |
Iron | 0.7mg | 4% | |
Calcium | 20mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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