Calories in EatBetterAmerica.com Healthified beef and noodle layered casserole
380Calories
Amount Per 1 cup prepared | |||
Calories | 380 Kcal (1591 kJ) | ||
Calories from fat | 117 Kcal | ||
% Daily Value* | |||
Total Fat | 13g | 20% | |
---|---|---|---|
Saturated Fat | 7g | 35% | |
Cholesterol | 95mg | 32% | |
Sodium | 870mg | 36% | |
Total Carbs | 35g | 12% | |
Sugars | 11g | 44% | |
Dietary Fiber | 4g | 16% | |
Protein | 32g | 64% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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