Healthier choice chicken pasta salad Calories

Calories in The Co-operative Healthier choice chicken pasta salad

Serving size

330Calories

All The Co-operative Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 1 portion
Calories	330 Kcal (1382 kJ)
Calories from fat	67.5 Kcal
		% Daily Value*
Total Fat	7.5g	12%
Saturated Fat	0.7g	4%
Total Carbs	47g	16%
Protein	17g	34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 7.2, PointsPlus: 9, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 330 calories

Let's Burn 330 Calories!

1.2 hour

Swimming, treading water, moderate effort
36 mins

Running, general
37 mins

Bicycling, general
1.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

17%

of RDI* (330 calories) 260 g

Cal: 16.5 %
Fat: 11.5 %
Carb: 15.7 %
Prot: 34 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (57.3%)
Fat (22%)
Protein (20.7%)

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The Co-operative Healthier choice chicken pasta salad Good and Bad Points

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