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Calories in Orchard Valley Harvest Inc. Hazelnuts
176Calories
Amount Per 0.25 cup | |||
Calories | 176 Kcal (737 kJ) | ||
Calories from fat | 144 Kcal | ||
% Daily Value* | |||
Total Fat | 16g | 25% | |
---|---|---|---|
Saturated Fat | 1g | 5% | |
Total Carbs | 5g | 2% | |
Sugars | 1g | 4% | |
Dietary Fiber | 4g | 16% | |
Protein | 5g | 10% | |
Iron | 0.9mg | 5% | |
Calcium | 40mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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