Amount Per 1 haystack | |||
Calories | 82 Kcal (343 kJ) | ||
Calories from fat | 36 Kcal | ||
% Daily Value* | |||
Total Fat | 4g | 6% | |
---|---|---|---|
Saturated Fat | 2g | 10% | |
Cholesterol | 1mg | 0% | |
Sodium | 83mg | 3% | |
Total Carbs | 12g | 4% | |
Sugars | 3g | 12% | |
Dietary Fiber | 4g | 16% | |
Protein | 3g | 6% | |
Vitamin C | 1.2mg | 2% | |
Iron | 1.3mg | 7% | |
Calcium | 30mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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