Large thin signature pizza, hawaiian Calories

Calories in Donatos Large thin signature pizza, hawaiian

Serving size

540Calories

Full Donatos Menu Nutrition

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How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 2 fl oz
Calories	540 Kcal (2261 kJ)
Calories from fat	216 Kcal
		% Daily Value*
Total Fat	24g	37%
Saturated Fat	9g	45%
Cholesterol	75mg	25%
Sodium	1580mg	66%
Total Carbs	52g	17%
Sugars	7g	28%
Dietary Fiber	5g	20%
Protein	29g	58%
Vitamin C	11.3mg	19%
Vitamin A	0.2mg	8%
Iron	3mg	17%
Calcium	400mg	40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 12, PointsPlus: 14, SmartPoints: 17

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 540 calories

Let's Burn 540 Calories!

2 hour

Swimming, treading water, moderate effort
59 mins

Running, general
60 mins

Bicycling, general
2.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

27%

of RDI* (540 calories) 59.2 g

Cal: 27 %
Fat: 36.9 %
Carb: 17.3 %
Prot: 58 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (38.5%)
Fat (40%)
Protein (21.5%)

Food With Similar Nutrition To Donatos Large thin signature pizza, hawaiian

Noble Roman's Pizza The all american, wheat bread
(2 fl oz):
Calories 530, Total Fat 20, Total Carbs 54, Protein 34

Cal 530, Fat 20, Carbs 54, Prot 34

Brand: Noble Roman's Pizza
Crystal Farms All whites 100 liquid egg whites fat free cholesterol free food
(1/4 cup):
Calories 480, Total Fat 23, Total Carbs 42, Protein 25

Cal 480, Fat 23, Carbs 42, Prot 25

Brand: Crystal Farms
All Natural Cheese string original
(1 string):
Calories 1974, Total Fat 82, Total Carbs 192, Protein 116

Cal 1974, Fat 82, Carbs 192, Prot 116

Brand: All Natural

Donatos Large thin signature pizza, hawaiian Good and Bad Points

> 500 kcals
high protein
saturated fat free
high fiber
high in sodium
high in saturated fat

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