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hawaiian (original) - large

Calories in Round Table Hawaiian (original) - large

Serving size

220Calories

Full Round Table Menu Nutrition

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How many calories should you eat?

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Amount Per 0.0833333 pizza
Calories	220 Kcal (921 kJ)
Calories from fat	63 Kcal
		% Daily Value*
Total Fat	7g	11%
Saturated Fat	4g	20%
Cholesterol	25mg	8%
Sodium	560mg	23%
Total Carbs	27g	9%
Sugars	4g	16%
Dietary Fiber	1g	4%
Protein	11g	22%
Vitamin C	3.6mg	6%
Vitamin A	0.1mg	4%
Iron	1.4mg	8%
Calcium	150mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4.8, PointsPlus: 6, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 220 calories

Let's Burn 220 Calories!

48 mins

Swimming, treading water, moderate effort
24 mins

Running, general
24 mins

Bicycling, general
1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

11%

of RDI* (220 calories) 109 g

Cal: 11 %
Fat: 10.8 %
Carb: 9 %
Prot: 22 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (50.2%)
Fat (29.3%)
Protein (20.5%)

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Round Table Hawaiian (original) - large Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

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