Calories in Eating Right Hawaiian ginger chicken stew

201Calories
How many calories should you eat?
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Nutrition Facts Eating Right Hawaiian ginger chicken stew

Amount Per 1 cup
Calories 201 Kcal (842 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Cholesterol 69mg 23%
Sodium 346mg 14%
Potassium 369mg 8%
Total Carbs 7g 2%
Dietary Fiber 3g 12%
Protein 31g 62%
Vitamin C 60mg 100%
Vitamin A 36mg 1200%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 201 calories

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% RDI of Main Nutrition Facts

10%
of RDI* (201 calories) 237 g
  • Cal: 10.1 %
  • Fat: 6.2 %
  • Carb: 2.3 %
  • Prot: 62 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (14.9%)
  • Fat (19.1%)
  • Protein (66%)
Eating Right Hawaiian ginger chicken stew Good and Bad Points
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