Calories in Quaker Havermout met magere melk (100 ml)
220Calories
Amount Per 40 g | |||
Calories | 220 Kcal (921 kJ) | ||
Calories from fat | 36 Kcal | ||
% Daily Value* | |||
Total Fat | 4g | 6% | |
---|---|---|---|
Total Carbs | 35g | 12% | |
Sugars | 5g | 20% | |
Dietary Fiber | 4g | 16% | |
Protein | 8g | 16% | |
Iron | 2.3mg | 13% | |
Calcium | 180mg | 18% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Add your comment