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Havarti Sliced Semisoft Cheese - 6 Oz

Havarti Sliced Semisoft Cheese - 6 Oz Calories

Calories in Land O Lakes Havarti Sliced Semisoft Cheese - 6 Oz

Serving size

80Calories

All Land O Lakes Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 slice
Calories	80 Kcal (335 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Saturated Fat	5g	25%
Cholesterol	20mg	7%
Sodium	135mg	6%
Protein	5g	10%
Vitamin A	0.3mg	11%
Calcium	150mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 1.6, PointsPlus: 0, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 80 calories

Let's Burn 80 Calories!

17 mins

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9 mins

Running, general
9 mins

Bicycling, general
22 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (80 calories) 21 g

Cal: 4 %
Fat: 0 %
Carb: 0 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Protein (100%)

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Land O Lakes Havarti Sliced Semisoft Cheese - 6 Oz Good and Bad Points

300 - 400 kcals
high protein
fat free
saturated fat free
sugar free
high in sodium
high in saturated fat

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