Calories in Sobey Havarti jalapeno cheese mf 35

Serving size

120Calories

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How many calories should you eat?

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Amount Per 30 grm
Calories	120 Kcal (502 kJ)
Calories from fat	99 Kcal
		% Daily Value*
Total Fat	11g	17%
Saturated Fat	6g	30%
Cholesterol	35mg	12%
Sodium	140mg	6%
Protein	6g	12%
Vitamin A	2mg	67%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3.3, PointsPlus: 3, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 120 calories

Let's Burn 120 Calories!

26 mins

Swimming, treading water, moderate effort
13 mins

Running, general
13 mins

Bicycling, general
33 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (120 calories) 30 g

Cal: 6 %
Fat: 16.9 %
Carb: 0 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (80.5%)
Protein (19.5%)

Food With Similar Nutrition To Sobey Havarti jalapeno cheese mf 35

Kraft All natural mild cheddar cheese
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Crystal Farms Havarti all natural cheese
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Cal 120, Fat 11, Carbs 0, Prot 6

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Crystal Farms Wisconsin monterey jack cheese all natural cheese
(1 oz 1/8th package):
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Cal 110, Fat 9, Carbs 0, Prot 6

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