Calories in Spania Hasslen tter

163Calories
How many calories should you eat?
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Nutrition Facts Spania Hasslen tter

Amount Per 100 g
Calories 163 Kcal (682 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Cholesterol 9mg 3%
Potassium 445mg 9%
Total Carbs 25g 8%
Sugars 14g 56%
Dietary Fiber 2g 8%
Protein 13g 26%
Vitamin C 16.2mg 27%
Vitamin A 5.8mg 193%
Iron 2.5mg 14%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (163 calories) 100 g
  • Cal: 8.2 %
  • Fat: 6.2 %
  • Carb: 8.3 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (53.2%)
  • Fat (19.1%)
  • Protein (27.7%)
Spania Hasslen tter Good and Bad Points
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