Harvest salad - grilled chicken and dressing Calories

Calories in Smashburger Harvest salad - grilled chicken and dressing

Serving size

770Calories

Full Smashburger Menu Nutrition

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How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 salad
Calories	770 Kcal (3224 kJ)
Calories from fat	414 Kcal
		% Daily Value*
Total Fat	46g	71%
Saturated Fat	13g	65%
Cholesterol	100mg	33%
Sodium	2010mg	84%
Total Carbs	53g	18%
Dietary Fiber	9g	36%
Protein	42g	84%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 18.4, PointsPlus: 21, SmartPoints: 23

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 770 calories

Let's Burn 770 Calories!

2.8 hour

Swimming, treading water, moderate effort
1.4 hour

Running, general
1.4 hour

Bicycling, general
3.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

39%

of RDI* (770 calories) 473.2 g

Cal: 38.5 %
Fat: 70.8 %
Carb: 17.7 %
Prot: 84 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (26.7%)
Fat (52.1%)
Protein (21.2%)

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