Harvest romaine(includes carrots and red cabbage) Calories

Calories in Compliments Harvest romaine(includes carrots and red cabbage)

Serving size

20Calories

All Compliments Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 2.5 cups
Calories	20 Kcal (84 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	20mg	1%
Total Carbs	4g	1%
Sugars	2g	8%
Dietary Fiber	2g	8%
Protein	1g	2%
Vitamin C	24mg	40%
Vitamin A	12mg	400%
Iron	1.1mg	6%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 0, PointsPlus: 0, SmartPoints: 1

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (20 calories) 100 g

Cal: 1 %
Fat: 0 %
Carb: 1.3 %
Prot: 2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (80%)
Protein (20%)

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