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harvest morn yoghurt fruit bars forest fruits

Harvest morn yoghurt fruit bars forest fruits Calories

Calories in Aldi Harvest morn yoghurt fruit bars forest fruits

Serving size

1234Calories

All Aldi Products Nutrition

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How many calories should you eat?

Height

Weight

lbs

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Gender

Amount Per 18 g
Calories	1234 Kcal (5167 kJ)
Calories from fat	288 Kcal
		% Daily Value*
Total Fat	32g	49%
Saturated Fat	20g	100%
Potassium	160mg	3%
Total Carbs	221g	74%
Sugars	109g	436%
Dietary Fiber	4g	16%
Protein	25g	50%
Iron	4.3mg	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 26.5, PointsPlus: 34, SmartPoints: 54

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1234 calories

Let's Burn 1234 Calories!

4.5 hour

Swimming, treading water, moderate effort
2.3 hour

Running, general
2.3 hour

Bicycling, general
5.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

62%

of RDI* (1234 calories) 18 g

Cal: 61.7 %
Fat: 49.2 %
Carb: 73.7 %
Prot: 50 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (69.5%)
Fat (22.6%)
Protein (7.9%)

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Aldi Harvest morn yoghurt fruit bars forest fruits Good and Bad Points

> 500 kcals
high protein
saturated fat free
sodium free
cholesterol free
high fiber
high in sugar
high in total fat
high in saturated fat

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