Calories in Aldi Harvest morn - original instant oats pot
189Calories
Amount Per 1 pot | |||
Calories | 189 Kcal (791 kJ) | ||
Calories from fat | 27 Kcal | ||
% Daily Value* | |||
Total Fat | 3g | 5% | |
---|---|---|---|
Total Carbs | 33g | 11% | |
Sugars | 11g | 44% | |
Dietary Fiber | 3g | 12% | |
Protein | 14g | 28% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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