Calories in Dole Harvest mix fruit salad

60Calories
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Nutrition Facts Dole Harvest mix fruit salad

Amount Per 1 cup
Calories 60 Kcal (251 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Total Carbs 15g 5%
Sugars 11g 44%
Dietary Fiber 2g 8%
Protein 1g 2%
Vitamin C 90mg 150%
Vitamin A 0.3mg 10%
Iron 0.6mg 3%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

3%
of RDI* (60 calories) 140 g
  • Cal: 3 %
  • Fat: 0 %
  • Carb: 5 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (93.8%)
  • Protein (6.3%)

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