Calories in Thomas Harvest Fruit Bagels (6-PACK)

240Calories
How many calories should you eat?
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Nutrition Facts Thomas Harvest Fruit Bagels (6-PACK)

Amount Per 1 bagel
Calories 240 Kcal (1005 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Saturated Fat 1g 5%
Sodium 430mg 18%
Sugars 10g 40%
Dietary Fiber 4g 16%
Protein 10g 20%
Vitamin A 2.5mg 83%
Iron 3.6mg 20%
Calcium 350mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (240 calories) 85 g
  • Cal: 12 %
  • Fat: 0 %
  • Carb: 0 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Protein (100%)
Thomas Harvest Fruit Bagels (6-PACK) Good and Bad Points
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