Calories in Kellogg's Harvest brown sugar fibre plus whole grain cereal

210Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Kellogg's Harvest brown sugar fibre plus whole grain cereal

Amount Per 1.25 cup
Calories 210 Kcal (879 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Sodium 135mg 6%
Potassium 105mg 2%
Total Carbs 44g 15%
Sugars 12g 48%
Dietary Fiber 10g 40%
Protein 5g 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 210 calories

Let's Burn 210 Calories!

% RDI of Main Nutrition Facts

11%
of RDI* (210 calories) 5915 g
  • Cal: 10.5 %
  • Fat: 3.1 %
  • Carb: 14.7 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (82.2%)
  • Fat (8.4%)
  • Protein (9.3%)
Kellogg's Harvest brown sugar fibre plus whole grain cereal Good and Bad Points
Add your comment
User Reviews of harvest brown sugar fibre plus whole grain cereal
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top