Hard white wheat berries organic Calories

Calories in Barry Farm Foods Hard white wheat berries organic

Serving size

674Calories

All Barry Farm Foods Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 cup
Calories	674 Kcal (2822 kJ)
Calories from fat	33.3 Kcal
		% Daily Value*
Total Fat	3.7g	6%
Saturated Fat	0.6g	3%
Sodium	4mg	0%
Total Carbs	130.6g	44%
Dietary Fiber	23.4g	94%
Protein	29.6g	59%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 13, PointsPlus: 16, SmartPoints: 18

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 674 calories

Let's Burn 674 Calories!

2.5 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.3 hour

Bicycling, general
3.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

34%

of RDI* (674 calories) 250 g

Cal: 33.7 %
Fat: 5.7 %
Carb: 43.5 %
Prot: 59.2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (77.1%)
Fat (5.3%)
Protein (17.6%)

Food With Similar Nutrition To Barry Farm Foods Hard white wheat berries organic

Nasoya All natural wonton wraps
(8 wraps):
Calories 160, Total Fat 0.5, Total Carbs 31, Protein 6

Cal 160, Fat 0.5, Carbs 31, Prot 6

Brand: Nasoya
Artisan Fresh All natural blueberry sliced bagels
(1 bagel):
Calories 330, Total Fat 1.5, Total Carbs 68, Protein 11

Cal 330, Fat 1.5, Carbs 68, Prot 11

Brand: Artisan Fresh
Artisan Fresh All natural mini cinnamon swirl sliced bagels
(57 g):
Calories 160, Total Fat 1, Total Carbs 33, Protein 6

Cal 160, Fat 1, Carbs 33, Prot 6

Brand: Artisan Fresh
Panera Bread All natural low fat chicken noodle soup in bread bowl
(8 oz soup/1bread bowl):
Calories 720, Total Fat 4, Total Carbs 140, Protein 29

Cal 720, Fat 4, Carbs 140, Prot 29

Brand: Panera Bread

Barry Farm Foods Hard white wheat berries organic Good and Bad Points

Add your comment

User Reviews of hard white wheat berries organic

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!