Calories in Old El Paso Hard soft shell taco dinner kit prepared with beef

190Calories
How many calories should you eat?
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Nutrition Facts Old El Paso Hard soft shell taco dinner kit prepared with beef

Amount Per 2 tortillas made with lean ground beef
Calories 190 Kcal (795 kJ)
Calories from fat 40.5 Kcal
% Daily Value*
Total Fat 4.5g 7%
Saturated Fat 1g 5%
Sodium 900mg 38%
Total Carbs 32g 11%
Sugars 2g 8%
Dietary Fiber 2g 8%
Protein 4g 8%
Vitamin C 1.2mg 2%
Vitamin A 1.2mg 40%
Iron 2.7mg 15%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 190 calories

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 60 g
  • Cal: 9.5 %
  • Fat: 6.9 %
  • Carb: 10.7 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (67.7%)
  • Fat (23.8%)
  • Protein (8.5%)
Old El Paso Hard soft shell taco dinner kit prepared with beef Good and Bad Points
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