Calories in Ab Hard shredded cheese

404Calories
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Nutrition Facts Ab Hard shredded cheese

Amount Per 100 g
Calories 404 Kcal (1691 kJ)
Calories from fat 288 Kcal
% Daily Value*
Total Fat 32g 49%
Saturated Fat 24g 120%
Total Carbs 1g 0%
Protein 24g 48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (404 calories) 100 g
  • Cal: 20.2 %
  • Fat: 49.2 %
  • Carb: 0.3 %
  • Prot: 48 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (1%)
  • Fat (74.2%)
  • Protein (24.7%)
Ab Hard shredded cheese Good and Bad Points
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