Calories in Food com Hard boiled eggs in moghlai sauce

249Calories
How many calories should you eat?
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Nutrition Facts Food com Hard boiled eggs in moghlai sauce

Amount Per 2 eggs
Calories 249 Kcal (1043 kJ)
Calories from fat 162 Kcal
% Daily Value*
Total Fat 18g 28%
Saturated Fat 4g 20%
Cholesterol 282mg 94%
Sodium 494mg 21%
Total Carbs 9g 3%
Sugars 2g 8%
Dietary Fiber 1g 4%
Protein 13g 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (249 calories) 480 g
  • Cal: 12.5 %
  • Fat: 27.7 %
  • Carb: 3 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (14.4%)
  • Fat (64.8%)
  • Protein (20.8%)
Food com Hard boiled eggs in moghlai sauce Good and Bad Points
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