Calories in Tere Hapukoor 10 light

620Calories
How many calories should you eat?
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Nutrition Facts Tere Hapukoor 10 light

Amount Per 100 g
Calories 620 Kcal (2596 kJ)
Calories from fat 477 Kcal
% Daily Value*
Total Fat 53g 82%
Saturated Fat 9g 45%
Cholesterol 35mg 12%
Potassium 575mg 12%
Total Carbs 32g 11%
Sugars 19g 76%
Dietary Fiber 1g 4%
Protein 19g 38%
Vitamin C 3.6mg 6%
Vitamin A 3mg 100%
Iron 0.5mg 3%
Calcium 450mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

31%
of RDI* (620 calories) 100 g
  • Cal: 31 %
  • Fat: 81.5 %
  • Carb: 10.7 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (18.8%)
  • Fat (70%)
  • Protein (11.2%)
Tere Hapukoor 10 light Good and Bad Points
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