Calories in Feel Good Foods Handmade asian style vegetable dumplings

290Calories
How many calories should you eat?
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Nutrition Facts Feel Good Foods Handmade asian style vegetable dumplings

Amount Per 4 dumplings
Calories 290 Kcal (1214 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 2g 10%
Sodium 430mg 18%
Total Carbs 48g 16%
Sugars 3g 12%
Dietary Fiber 2g 8%
Protein 3g 6%
Vitamin C 9mg 15%
Vitamin A 1.6mg 53%
Iron 0.4mg 2%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (290 calories) 4 g
  • Cal: 14.5 %
  • Fat: 13.8 %
  • Carb: 16 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (67.4%)
  • Fat (28.4%)
  • Protein (4.2%)
Feel Good Foods Handmade asian style vegetable dumplings Good and Bad Points
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