Calories in Berkley & Jensen Hamburger patty sirloin 5 oz

Serving size

443Calories

All Berkley & Jensen Products Nutrition

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How many calories should you eat?

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Amount Per 1 patty
Calories	443 Kcal (1855 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Total Carbs	111g	37%
Sugars	99g	396%
Dietary Fiber	17g	68%
Protein	15g	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.1, PointsPlus: 12, SmartPoints: 24

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 443 calories

Let's Burn 443 Calories!

1.6 hour

Swimming, treading water, moderate effort
48 mins

Running, general
49 mins

Bicycling, general
2.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

22%

of RDI* (443 calories) 240 g

Cal: 22.2 %
Fat: 0 %
Carb: 37 %
Prot: 30 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (88.1%)
Protein (11.9%)

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