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hamburger helper mexican cheesy enchilada with lean ground beef and non fat milk

Hamburger helper mexican cheesy enchilada with lean ground beef and non fat milk Calories

Calories in Betty Crocker Hamburger helper mexican cheesy enchilada with lean ground beef and non fat milk

Serving size

301Calories

All Betty Crocker Products Nutrition

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How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 cup cooked
Calories	301 Kcal (1260 kJ)
Calories from fat	162 Kcal
		% Daily Value*
Total Fat	18g	28%
Saturated Fat	3g	15%
Cholesterol	2mg	1%
Potassium	210mg	4%
Total Carbs	31g	10%
Sugars	23g	92%
Dietary Fiber	5g	20%
Protein	6g	12%
Vitamin C	6mg	10%
Iron	1.1mg	6%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.7, PointsPlus: 8, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 301 calories

Let's Burn 301 Calories!

1.1 hour

Swimming, treading water, moderate effort
33 mins

Running, general
33 mins

Bicycling, general
1.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

15%

of RDI* (301 calories) 240 g

Cal: 15.1 %
Fat: 27.7 %
Carb: 10.3 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (40%)
Fat (52.3%)
Protein (7.7%)

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