Calories in Betty Crocker Hamburger helper - italian lasagna (96% lean hamburger)

255Calories
How many calories should you eat?
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Nutrition Facts Betty Crocker Hamburger helper - italian lasagna (96% lean hamburger)

Amount Per 1 cup cooked
Calories 255 Kcal (1068 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 2g 10%
Cholesterol 58mg 19%
Sodium 739mg 31%
Total Carbs 28g 9%
Sugars 5g 20%
Dietary Fiber 1g 4%
Protein 23g 46%
Vitamin A 0.2mg 7%
Iron 1.1mg 6%
Calcium 30mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (255 calories) 237 g
  • Cal: 12.8 %
  • Fat: 7.7 %
  • Carb: 9.3 %
  • Prot: 46 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (45%)
  • Fat (18.1%)
  • Protein (36.9%)
Betty Crocker Hamburger helper - italian lasagna (96% lean hamburger) Good and Bad Points
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