Calories in Beyond organic Hamburger

Serving size

235Calories

All beyond organic Products Nutrition

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How many calories should you eat?

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Amount Per 4 oz
Calories	235 Kcal (984 kJ)
Calories from fat	153 Kcal
		% Daily Value*
Total Fat	17g	26%
Saturated Fat	9g	45%
Cholesterol	84mg	28%
Sodium	78mg	3%
Protein	21g	42%
Iron	2.2mg	12%
Calcium	10mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 6.1, PointsPlus: 6, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 235 calories

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51 mins

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% RDI of Main Nutrition Facts

12%

of RDI* (235 calories) 113 g

Cal: 11.8 %
Fat: 26.2 %
Carb: 0 %
Prot: 42 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (64.6%)
Protein (35.4%)

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