Calories in WIU Hamburger

Serving size

730Calories

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How many calories should you eat?

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Amount Per 1 sandwich
Calories	730 Kcal (3056 kJ)
Calories from fat	423 Kcal
		% Daily Value*
Total Fat	47g	72%
Saturated Fat	18g	90%
Cholesterol	120mg	40%
Sodium	750mg	31%
Total Carbs	39g	13%
Sugars	6g	24%
Dietary Fiber	3g	12%
Protein	36g	72%
Vitamin C	14.4mg	24%
Vitamin A	1.4mg	47%
Iron	5.9mg	33%
Calcium	120mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 17.9, PointsPlus: 19, SmartPoints: 24

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 730 calories

Let's Burn 730 Calories!

2.7 hour

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1.3 hour

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1.4 hour

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3.4 hour

Walking, 2.5 mph, level, firm surface

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% RDI of Main Nutrition Facts

37%

of RDI* (730 calories) 240 g

Cal: 36.5 %
Fat: 72.3 %
Carb: 13 %
Prot: 72 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (21.6%)
Fat (58.5%)
Protein (19.9%)

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