Calories in Hardees Hamburger

Serving size

307Calories

Full Hardees Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 serving
Calories	307 Kcal (1285 kJ)
Calories from fat	117 Kcal
		% Daily Value*
Total Fat	13g	20%
Saturated Fat	4.7g	24%
Cholesterol	35mg	12%
Sodium	531mg	22%
Total Carbs	35.4g	12%
Sugars	4.7g	19%
Dietary Fiber	2.4g	10%
Protein	16.5g	33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.7, PointsPlus: 9, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

15%

of RDI* (307 calories) 118 g

Cal: 15.4 %
Fat: 20 %
Carb: 11.8 %
Prot: 33 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (43.1%)
Fat (36%)
Protein (20.9%)

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Hardees Hamburger Good and Bad Points

200 - 300 kcals
saturated fat free
high in saturated fat

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