Calories in Yamazaki Hamburg steak sandwich lunch pack

136Calories
How many calories should you eat?
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Nutrition Facts Yamazaki Hamburg steak sandwich lunch pack

Amount Per 1 sandwich
Calories 136 Kcal (569 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Sodium 321mg 13%
Total Carbs 19g 6%
Protein 5g 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 136 calories

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% RDI of Main Nutrition Facts

7%
of RDI* (136 calories) 240 g
  • Cal: 6.8 %
  • Fat: 6.2 %
  • Carb: 6.3 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (57.6%)
  • Fat (27.3%)
  • Protein (15.2%)
Yamazaki Hamburg steak sandwich lunch pack Good and Bad Points
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