Calories in Ss Hamborgarhryggur legg

228Calories
How many calories should you eat?
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Nutrition Facts Ss Hamborgarhryggur legg

Amount Per 1 slicer
Calories 228 Kcal (955 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 1g 5%
Potassium 737mg 16%
Total Carbs 14g 5%
Sugars 9g 36%
Dietary Fiber 4g 16%
Protein 22g 44%
Vitamin C 27mg 45%
Vitamin A 8.2mg 273%
Iron 1.3mg 7%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 228 calories

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% RDI of Main Nutrition Facts

11%
of RDI* (228 calories) 473.2 g
  • Cal: 11.4 %
  • Fat: 16.9 %
  • Carb: 4.7 %
  • Prot: 44 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (23%)
  • Fat (40.7%)
  • Protein (36.2%)
Ss Hamborgarhryggur legg Good and Bad Points
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