Calories in Boston market Ham with cinammon apple & cranberry sauce

290Calories
How many calories should you eat?
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Nutrition Facts Boston market Ham with cinammon apple & cranberry sauce

Amount Per 7 oz
Calories 290 Kcal (1214 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 3g 15%
Cholesterol 75mg 25%
Sodium 1220mg 51%
Total Carbs 26g 9%
Sugars 24g 96%
Dietary Fiber 1g 4%
Protein 6g 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (290 calories) 198 g
  • Cal: 14.5 %
  • Fat: 13.8 %
  • Carb: 8.7 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (49.8%)
  • Fat (38.8%)
  • Protein (11.5%)
Boston market Ham with cinammon apple & cranberry sauce Good and Bad Points
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