Calories in Schlotzskys Ham & turkey chef 's salad
202Calories
Amount Per 1 salad | |||
Calories | 202 Kcal (846 kJ) | ||
Calories from fat | 99 Kcal | ||
% Daily Value* | |||
Total Fat | 11g | 17% | |
---|---|---|---|
Saturated Fat | 5g | 25% | |
Cholesterol | 40mg | 13% | |
Sodium | 1122mg | 47% | |
Total Carbs | 13g | 4% | |
Sugars | 4g | 16% | |
Dietary Fiber | 3g | 12% | |
Protein | 18g | 36% | |
Vitamin C | 45mg | 75% | |
Vitamin A | 0.5mg | 18% | |
Iron | 1.4mg | 8% | |
Calcium | 260mg | 26% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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