Calories in Einstein Bros. Ham & swiss egg white on sesame bagel
430Calories
Amount Per 1 bagel | |||
Calories | 430 Kcal (1800 kJ) | ||
Calories from fat | 81 Kcal | ||
% Daily Value* | |||
Total Fat | 9g | 14% | |
---|---|---|---|
Saturated Fat | 3g | 15% | |
Cholesterol | 38mg | 13% | |
Sodium | 1281mg | 53% | |
Total Carbs | 57g | 19% | |
Sugars | 6g | 24% | |
Dietary Fiber | 2g | 8% | |
Protein | 21g | 42% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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