Calories in Bob evans Ham steaks 96 fat free

Serving size

741Calories

Full Bob evans Menu Nutrition

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How many calories should you eat?

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Amount Per 3 oz 1/2 slice
Calories	741 Kcal (3102 kJ)
Calories from fat	306 Kcal
		% Daily Value*
Total Fat	34g	52%
Saturated Fat	19g	95%
Cholesterol	89mg	30%
Potassium	83mg	2%
Total Carbs	76g	25%
Sugars	9g	36%
Dietary Fiber	4g	16%
Protein	34g	68%
Vitamin A	3.4mg	113%
Iron	4.1mg	23%
Calcium	630mg	63%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 16.9, PointsPlus: 20, SmartPoints: 25

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 741 calories

Let's Burn 741 Calories!

2.7 hour

Swimming, treading water, moderate effort
1.4 hour

Running, general
1.4 hour

Bicycling, general
3.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

37%

of RDI* (741 calories) 85 g

Cal: 37.1 %
Fat: 52.3 %
Carb: 25.3 %
Prot: 68 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (40.8%)
Fat (41%)
Protein (18.2%)

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