Calories in Rubys Diner Ham Steak

245Calories
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Nutrition Facts Rubys Diner Ham Steak

Amount Per 1 serving
Calories 245 Kcal (1026 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 134mg 45%
Sodium 2749mg 115%
Protein 41g 82%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (245 calories) 0 g
  • Cal: 12.3 %
  • Fat: 0 %
  • Carb: 0 %
  • Prot: 82 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Protein (100%)
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