Calories in Subway Ham salad 6 grams of fat or less

120Calories
How many calories should you eat?
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Nutrition Facts Subway Ham salad 6 grams of fat or less

Amount Per 1 serving
Calories 120 Kcal (502 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Cholesterol 20mg 7%
Sodium 850mg 35%
Total Carbs 15g 5%
Sugars 6g 24%
Dietary Fiber 4g 16%
Protein 12g 24%
Vitamin C 37.5mg 63%
Vitamin A 2.1mg 70%
Iron 1.5mg 8%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (120 calories) 378 g
  • Cal: 6 %
  • Fat: 4.6 %
  • Carb: 5 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (44.4%)
  • Fat (20%)
  • Protein (35.6%)
Subway Ham salad 6 grams of fat or less Good and Bad Points
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