Calories in Daily Bread Ham & picalilli

Serving size

501Calories

All Daily Bread Products Nutrition

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How many calories should you eat?

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Amount Per 1 pack
Calories	501 Kcal (2098 kJ)
Calories from fat	189 Kcal
		% Daily Value*
Total Fat	21g	32%
Saturated Fat	7g	35%
Sodium	1100mg	46%
Total Carbs	52g	17%
Sugars	6g	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 11.8, PointsPlus: 11, SmartPoints: 18

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 501 calories

Let's Burn 501 Calories!

1.8 hour

Swimming, treading water, moderate effort
55 mins

Running, general
55 mins

Bicycling, general
2.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

25%

of RDI* (501 calories) 240 g

Cal: 25.1 %
Fat: 32.3 %
Carb: 17.3 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (52.4%)
Fat (47.6%)

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Daily Bread Ham & picalilli Good and Bad Points

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