Calories in Wegmans Ham on wheat old fashioned subs 1/2 medium 3 1/2"
300Calories
Amount Per 1 serving | |||
Calories | 300 Kcal (1256 kJ) | ||
Calories from fat | 54 Kcal | ||
% Daily Value* | |||
Total Fat | 6g | 9% | |
---|---|---|---|
Saturated Fat | 1.5g | 8% | |
Cholesterol | 60mg | 20% | |
Sodium | 1180mg | 49% | |
Total Carbs | 44g | 15% | |
Sugars | 7g | 28% | |
Dietary Fiber | 5g | 20% | |
Protein | 18g | 36% | |
Vitamin C | 22.5mg | 38% | |
Vitamin A | 0.2mg | 8% | |
Iron | 2.3mg | 13% | |
Calcium | 60mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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