Calories in The Healthy Deli Ham Lunchmeat, Vermont Brand Maple

60Calories
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Nutrition Facts The Healthy Deli Ham Lunchmeat, Vermont Brand Maple

Amount Per 2 oz
Calories 60 Kcal (251 kJ)
Calories from fat 13.5 Kcal
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0.5g 3%
Cholesterol 20mg 7%
Sodium 460mg 19%
Iron 2mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (60 calories) 56.7 g
  • Cal: 3 %
  • Fat: 2.3 %
  • Carb: 0 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (100%)
The Healthy Deli Ham Lunchmeat, Vermont Brand Maple Good and Bad Points
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