Calories in Spartan Ham loaf ready to cook

250Calories
How many calories should you eat?
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Nutrition Facts Spartan Ham loaf ready to cook

Amount Per 16 oz
Calories 250 Kcal (1047 kJ)
Calories from fat 162 Kcal
% Daily Value*
Total Fat 18g 28%
Saturated Fat 7g 35%
Cholesterol 75mg 25%
Sodium 1020mg 43%
Total Carbs 1g 0%
Sugars 1g 4%
Protein 18g 36%
Vitamin C 1.5mg 3%
Iron 0.6mg 3%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (250 calories) 113 g
  • Cal: 12.5 %
  • Fat: 27.7 %
  • Carb: 0.3 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (1.7%)
  • Fat (68.1%)
  • Protein (30.3%)
Spartan Ham loaf ready to cook Good and Bad Points
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