Calories in Silver Mine Subs Ham for large sub

210Calories
How many calories should you eat?
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Nutrition Facts Silver Mine Subs Ham for large sub

Amount Per 1 serving
Calories 210 Kcal (879 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 4g 20%
Cholesterol 85mg 28%
Sodium 2140mg 89%
Total Carbs 4g 1%
Sugars 3g 12%
Protein 30g 60%
Iron 1.5mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (210 calories) 0 g
  • Cal: 10.5 %
  • Fat: 13.8 %
  • Carb: 1.3 %
  • Prot: 60 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (7.4%)
  • Fat (37.3%)
  • Protein (55.3%)
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