Calories in Hiland Ham egg cheese croissant

163Calories
How many calories should you eat?
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Nutrition Facts Hiland Ham egg cheese croissant

Amount Per 1 sandwich
Calories 163 Kcal (682 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 5mg 2%
Total Carbs 5g 2%
Sugars 11g 44%
Protein 4g 8%
Vitamin C 2.4mg 4%
Vitamin A 2mg 67%
Calcium 300mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (163 calories) 118 g
  • Cal: 8.2 %
  • Fat: 0 %
  • Carb: 1.7 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (55.6%)
  • Protein (44.4%)
Hiland Ham egg cheese croissant Good and Bad Points
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